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You have many roles. Is healthy one of them? Learn what to eat, what to avoid, & how to optimize your diet to achieve your best self. Learn how to feel your absolute best in just 12 weeks. You don't have to wake up tired, have trouble sleeping, feel irritable, and lack the energy to do the things you love. You can't control much of what is going on in our world, but you can control your health trajectory. Lose weight. Feel better. Time is our most precious commodity and you cannot afford to wait any longer to live the life you love.